Write to a friend who has moved away

Send news and ask about their new life.

Why it helps

Distance can quietly end good friendships. Regular small messages help you stay part of each other's story.

How to do it

1. Pick a friend who lives far away.
2. Share a bit of news from your life.
3. Ask them one real question about theirs.

Make it easier

Send a photo and a line.

Make it harder

Set a monthly video call.