Read one short poem slowly, twice

Choose a short poem and read it aloud twice.

Why it helps

Poems slow you down and invite you to notice. Many people find a few lines a refreshing pause.

How to do it

1. Find a short poem you like.
2. Read it slowly once.
3. Read it again and notice a line that stays with you.

Make it easier

Read four lines only.

Make it harder

Learn a few lines by heart.