Clear one small surface and enjoy the space

Tidy a desk corner or shelf and notice how it feels.

Why it helps

A little visual order can make your mind feel less crowded. Small tidying also brings a quick sense of completion.

How to do it

1. Choose one small surface.
2. Remove everything and put back only what belongs.
3. Stand back and take a slow breath.

Make it easier

Clear five items.

Make it harder

Do one drawer too.