🌱 Growth · about 10 min

Identify one star or planet in the sky

Step outside or use a sky chart to find something in the night sky.

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Why it helps

Looking up gives a sense of scale and builds a lifelong interest. You need no equipment to begin.

How to do it

  1. Check which planet or constellation is visible tonight.
  2. Go somewhere with a clear sky if you can.
  3. Find it and note its position and colour.

Make it easier

Read about tonight's moon phase.

Make it harder

Learn a whole constellation and its story.

Take care outdoors in the dark.

Get five small actions like this every day.

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