Offer a colleague help with a task

Ask a coworker who is busy whether you can take something off their hands.

Why it helps

Offering help builds trust and a supportive atmosphere. People remember who stepped up when things were heavy.

How to do it

1. Notice who seems stretched.
2. Ask 'Is there anything small I can take on?'.
3. Do it properly and without complaint.

Make it easier

Offer to share a tip or resource.

Make it harder

Help with something outside your usual role.

Do not take on more than you can manage.