Solve one logic puzzle

Work through a puzzle such as a sudoku, riddle or logic grid.

Why it helps

Puzzles give your reasoning a workout in a low-pressure setting. Finishing one is also satisfying.

How to do it

1. Choose a puzzle at a level that challenges you a little.
2. Work on it without looking up the answer.
3. If stuck, take a one-minute break and come back.

Make it easier

Do an easier puzzle.

Make it harder

Try one level harder, or time yourself.