🏠 Life · about 5 min

Save emergency contacts on your phone

Add key emergency contacts and details to your phone.

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Why it helps

In a crisis, you don't want to hunt for numbers. Setting this up costs nothing and could help others help you.

How to do it

  1. Add a contact called ICE with a trusted person.
  2. Add your doctor and any key services.
  3. Check your phone's emergency info settings.

Make it easier

Add one contact.

Make it harder

Print a card with the numbers for your wallet.

Get five small actions like this every day.

See today's five →
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