🌱 Growth · about 10 min

Memorise a list with a memory palace

Link five items to places in your home and recall them in order.

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Why it helps

Using places and images makes lists far easier to remember. It is an old technique that still works.

How to do it

  1. Choose five rooms or spots you know well.
  2. Picture each item in a vivid image at each spot.
  3. Walk through in your mind and recall them.

Make it easier

Use three items.

Make it harder

Use ten items and recall them in reverse.

Get five small actions like this every day.

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