Memorise a list with a memory palace
Link five items to places in your home and recall them in order.
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Why it helps
Using places and images makes lists far easier to remember. It is an old technique that still works.
How to do it
- Choose five rooms or spots you know well.
- Picture each item in a vivid image at each spot.
- Walk through in your mind and recall them.
Make it easier
Use three items.
Make it harder
Use ten items and recall them in reverse.
five for today