Check your first aid supplies

See what's in your first aid kit and note what is missing.

Why it helps

You want basics at hand before you need them. Checking now avoids a scramble later.

How to do it

1. Find your kit or gather supplies in one box.
2. Check items like plasters and bandages.
3. Write a list of what to replace.

Make it easier

Just find where the kit is.

Make it harder

Add a card with emergency numbers.